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To be fair, they all fall under the umbrella of non-monogamy, but they differ in whether partners are emotionally exclusive, and whether partners play together or separately. While there may be a rise in people in partaking in swinger behavior, Vrangalova has noticed a decline in people claiming "swinger" as an identity. "The word 'swinging' has been losing popularity," she says. "The younger generation does not relate to it. They relate to polyamory, but polyamory is different, and it should be kept different." Swinging can be an identity when people "adopt that label for themselves, and feel like they are part of the swinger community, or what's often known as the Lifestyle," Vrangalova says. To be sure, check to see if these groups or couples are into wife sharing for single guys before assuming anything.
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About 4 million people are "swingers," according to estimates by the Kinsey Institute and other researchers. The couples we talked with weren't concerned about catching diseases. As of December 2021, we have been together over 14 years, married over 6 years, and swinging over 7 years. We have never broken up any time since we’ve been together. Swinging has only brought us closer and strengthened our relationship. We started dating in 2007 , started swinging in 2014 , and got married in 2015 .
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"Most parties allow couples and single women — known fondly as 'unicorns' — but severely throttle the number of single men who can attend because otherwise, the ratio would fall too much toward a bunch of horny guys," she notes. Once you’ve made sure you’re going for the same reason, you need to make rules. Similar to opening a relationship up in attempt to fix deep-rooted relationship problems, swinging won’t help there.
Because of that, it was difficult to even guess at how many swingers there were. Be available if your first couple wants to chat with both of you on video or by phone. As much as possible, try to establish that you’re real, serious, and ready to meet in person. A lot of toxicity follows around some couples that have warped ideas of what swinging and sharing really means. Start meeting new people and gain access to one of the most active lifestyle groups on the Internet. They may have even more complex rules and desires, and it’s important to understand them individually.
Click here for a full list of swinger dating sites and their popularity by state and country. Once you’ve made some contact, you might find yourself invited to private swinging parties. Some couples know another couple, and things develop naturally because there’s attraction.

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But before you kick up your legs and adopt that swingers' lifestyle, there are a few things to keep in mind. Below, find Dr. Nelson's non-negotiable tips for having a healthy swinging relationship. Baldwin suggests starting out with "smaller, more tame experiences" — perhaps a soft swap involving just foreplay or making out, to start — and then check-in after each to tend to any challenging emotions that come up. Through each experience, you'll get a better sense of what feels the most satisfying and enlivening for both you and your partner. And if you want to connect with and even love multiple people, polyamory could be your best bet, says Baldwin.
TBH, I dealt with these feelings of guilt and shame for about 10 years after we opened our marriage until a couples therapist helped me work through them. Neither of us have any romantic feelings for our play partners at all, but we do see them as friends. There are definitely people we are attracted to, both mentally and physically, but romance and love are just for us. After the dance club closed, we all went to the 24-hour outdoor play area. There were beds spaced about every six feet with small tables between them. We all went to one bed and started by getting undressed and making out with our own partners.
But don't the couples worry that their spouse will find they like someone else better? I would think men might pressure their wives into swapping. But the women say they're the ones who are in charge. When Gould was assigned to write a news story about swinging, he assumed it would be all sleaze.